Vitamin E: The Ultimate Antioxidant for Radiant Skin and Inner Health

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When it comes to vitamins, Vitamin A might not always be in the spotlight—but it deserves a standing ovation. This powerhouse nutrient supports everything from radiant skin and sharp vision to a strong immune system. At Blossom Med Spa in Los Angeles, we love helping our clients feel their best, and Vitamin A is one nu

Not all cholesterol is bad! HDL-C helps clean up excess cholesterol in your blood and carries it to your liver to be removed.

Why fatigue, mood swings, and hormonal issues may be linked to this essential nutrient. Are you exhausted or feeling more tired than usual? Struggling with brain fog, low mood, or frequent colds? These symptoms might not just be “part of getting older” or stress—they could be signs of a Vitamin D deficiency, one of the most common and overlooked nutrient gaps affecting people today. At Blossom Med, we often see patients dealing with vague but frustrating symptoms that end up being rooted in something surprisingly simple: low Vitamin D levels. And once we address it? Energy, mood, and immunity all begin to improve. Let’s talk about why this vital nutrient matters so much—and what your body might be trying to tell you. 🌥️ What Is Vitamin D and Why Do We Need It? Vitamin D is often called the “sunshine vitamin” because our skin produces it when exposed to sunlight, however sun exposure is usually not enough to improve levels. Vitamin D is more than just a vitamin—it acts like a hormone in the body and plays a crucial role in many systems, including: Bone health & calcium absorption Immune system regulation Mood & brain function Metabolism & insulin sensitivity Hormonal balance Despite its importance, an estimated 40% of adults in the U.S. are vitamin D deficient, and up to 90% do not meet the recommended daily intake. This gap in wellness is not equally shared—communities of color are disproportionately affected. Individuals with darker skin tones, including many Black and Hispanic/Latinx individuals, are at higher risk of deficiency due to reduced vitamin D absorption from sunlight. Studies show that approximately 62% of Hispanic/Latinx adults and 82% of Black adults may be deficient in vitamin D, reflecting the impact of systemic inequities in healthcare access, nutrition, and preventive screening. ⚠️ Signs Your Vitamin D Might Be Low Vitamin D deficiency doesn’t always show up clearly at first. It often masks itself as common complaints that are easy to dismiss. ❗Common Symptoms of Low Vitamin D: Chronic fatigue or low energy Low mood, anxiety, irritability or depression Frequent colds, flus, or slow recovery from illness Muscle aches or joint pain Brain fog or difficulty concentrating Hair thinning 📊 How Deficiency Shows Up in Labs—And Why Symptoms Still Matter The standard lab test for Vitamin D measures 25-hydroxyvitamin D levels in the blood. While most labs consider levels above 30 ng/mL as "normal," optimal health often requires levels closer to 50–80 ng/mL—especially if you're dealing with immune, hormonal, or metabolic issues. At Blossom Med, we focus on functional and optimal ranges—not just barely-there levels. Important note: You can have symptoms of deficiency even if your labs are "normal." That’s why we always treat the person, not just the number. 💉 What Can You Do About Low Vitamin D? The good news? Vitamin D deficiency is easily correctable—with the right approach. At Blosom Med, we offer: ✔️ Comprehensive lab testing to assess true Vitamin D status ✔️ Oral or injectable Vitamin D —based on your needs and absorption 💉 This July we are launching the Sunshine Package ☀️ The Sunshine Package includes: Vitamin D + B12 injections—a powerful combo to boost mood, energy, and immunity Blood work to check your vitamin levels and personalize your care Vitamin B12 is another MVP when it comes to beating fatigue and helping your brain stay sharp. Together, Vitamin D and B12 create a synergy that helps you feel more energetic, balanced, and resilient. 🌼 A Natural Way to Feel Your Best If you’ve been feeling sluggish, stressed, or just not like yourself, checking your vitamin levels could be a game-changer. Many people notice a dramatic improvement in how they feel once deficiencies are corrected. Vitamin D is truly a well-known fatigue buster that can help brighten your mood, sharpen your focus, and help fight off burnout. Plus, when delivered as an injection, it can help you achieve improved levels faster vs taking a supplement alone to start. 🌸 Your Body Is Talking. Let’s Listen. If you're tired of feeling tired, emotionally off, or just not like yourself—don't ignore the signs. Your symptoms are valid, and they may be your body’s way of asking for support. At Blossom Med Spa, we’re here to help you feel vibrant, healthy, and energized every day.

Summer is a time of sunshine, vacations, and outdoor adventures—but it can also take a toll on your body. Between dehydration, increased sun exposure, and travel fatigue, your body may need extra support to feel and function at its best. That’s where Vitamin IV Therapy at Blossom Med comes in. With convenient locations in Lancaster and Hollywood, Blossom Med offers customized IV blends to help you glow from the inside out all summer long.

Have you been hearing about NAD+ therapy and wondering what it is? You're not alone. From wellness influencers to biohackers and busy professionals, NAD+ (nicotinamide adenine dinucleotide) is becoming a go-to for boosting energy, brain function, and longevity.

If you're looking to boost your health, brighten your skin, and protect your body from the inside out, Glutathione might just be your new best friend. Often called the "master antioxidant," Glutathione is naturally produced by your body and plays a powerful role in your overall wellness. What Is Glutathione? Glutathione (pronounced gloo-ta-thigh-own ) is a powerful antioxidant made up of three amino acids: cysteine, glutamine, and glycine. It works inside your cells to fight free radicals—unstable molecules that cause oxidative stress and contribute to aging, disease, and inflammation. What Does Glutathione Do in Your Body? Glutathione is your body’s natural detoxifier. It helps: Neutralize toxins and harmful chemicals Support liver function Strengthen the immune system Repair damaged cells Improve energy production It also plays a key role in skin health by reducing melanin production, which can result in brighter, more even-toned skin over time. What Are the Benefits of Glutathione Boosts? While your body makes Glutathione, stress, pollution, poor diet, and aging can all reduce its levels. That’s why IV or injection boosts can help restore optimal levels. Benefits may include: Brighter, clearer skin Reduced inflammation and acne scarring Stronger immune response Improved mental clarity and focus More energy and better sleep When Will You See Results & How Often Should You Get It? Many patients report feeling refreshed and energized within a few hours to 1–2 days after their first Glutathione shot. Skin-brightening effects and immune support often build over a series of treatments. For best results, we recommend a series of weekly injections for 4–6 weeks, followed by monthly to bi-weekly maintenance. Why Get a Glutathione Boost at Blossom Med? At Blossom Med, our Glutathione treatments are administered in a relaxing, clinical setting by experienced professionals. Whether you're in Hollywood or Lancaster, CA, our wellness centers are ready to help you glow from within. Our clients come from all over Los Angeles, Burbank, Pasadena, Palmdale, and Santa Clarita to experience the rejuvenating power of Glutathione. Ready to feel and look your best? Book your Glutathione boost today at Blossom Med in Hollywood or Lancaster, CA and experience the difference from the inside out.

Polycystic Ovarian Syndrome (PCOS) is one of the most common yet underdiagnosed endocrine disorders affecting women of reproductive age. Despite its name, PCOS is not primarily a gynecological issue—it is a complex metabolic and hormonal condition rooted in insulin resistance. An estimated 10–15% of women in the U.S.—that’s roughly 5–6 million women—are affected by PCOS. Yet, up to 70% of those living with it have not been diagnosed. For many, the road to a diagnosis is long and exhausting—patients often see three or more healthcare providers and have up to ten doctor visits before receiving a diagnosis. In fact, it can take more than two years, and for some, up to a decade, to finally be told they have PCOS. This delay is not just frustrating—it’s dangerous. The earlier PCOS is diagnosed, the sooner treatment can begin to mitigate symptoms, improve quality of life, and reduce the risk of long-term complications. The Misnomer of PCOS The name “Polycystic Ovarian Syndrome” is misleading. Many assume it’s a gynecologic disorder because of the term "ovarian" in the name, but PCOS is actually an endocrine disorder—meaning it starts with hormone and metabolic dysfunction, not the ovaries. In fact, the ovarian cysts often associated with PCOS are a symptom, not the cause. What Causes PCOS? And What Are The Symptoms? At its core, PCOS begins with insulin resistance—a condition in which the body’s cells do not respond effectively to insulin, causing the pancreas to produce even more. This overproduction of insulin sets off a chain reaction: Elevated insulin levels lower Sex Hormone Binding Globulin (SHBG), which normally helps regulate testosterone. Lower SHBG allows testosterone levels to rise, causing symptoms like acne, hirsutism (excessive facial and body hair), and in severe cases scalp hair thinning. Over time, insulin resistance leads to further hormonal imbalances, which causes anovulation (lack of ovulation), causing irregular or absent periods, infertility, miscarriages, and a heightened risk of endometrial cancer and breast cancer. High insulin levels also contribute to the development of acanthosis nigricans—dark, velvety patches of skin that appear around the neck and underarms. Ovarian cysts—often highlighted in ultrasounds—are the end result, not the origin, of this hormonal cascade. How PCOS Impacts Quality of Life PCOS can significantly disrupt a woman’s physical, emotional, and reproductive health. Women with PCOS often experience: Infertility and repeated miscarriages Weight gain or obesity, particularly around the midsection Chronic acne and unwanted hair growth Mood swings, anxiety, and depression Long-term health risks, including type 2 diabetes, cardiovascular disease, along with endometrial and breast cancers These challenges can be isolating, frustrating, and emotionally taxing, especially when symptoms are dismissed or misunderstood by healthcare providers. Why the Current System Fails Women with PCOS Despite being the most common endocrine disorder in premenopausal women, PCOS remains grossly underrepresented in medical and nursing education. Many providers are unaware of the importance of checking fasting insulin levels, a simple test that can help detect early insulin resistance and lead to a more accurate and timely diagnosis. As a result, women are often misdiagnosed, mistreated, or told that their symptoms are “normal” or just part of aging. Furthermore, PCOS doesn’t end at menopause just because ovulation stops. In fact, symptoms can persist—or even worsen—after menopause, as insulin resistance, hormonal imbalances, and long-term metabolic risks remain present. For women who have been diagnosed earlier in life, some healthcare providers will even discontinue treatment at menopause, due to a misunderstanding of the disease process. This gap in care can have serious consequences. Treatment must continue through menopause and beyond to manage symptoms and prevent long-term complications like cardiovascular disease, type 2 diabetes, along with endometrial and breast cancers. Women with PCOS deserve care that acknowledges the lifelong nature of this condition and supports them at every stage—not just during their reproductive years. There is Treatment—and There is Hope The good news is that PCOS can be managed with a comprehensive, individualized approach that addresses its root causes. A well-rounded PCOS treatment plan may include: Comprehensive lab testing, including fasting insulin, testosterone (free and total), SHBG, LH, FSH, progesterone, and thyroid panels Lifestyle modifications focused on nutrition, physical activity, and stress management Metabolic health support Medications such as metformin or GLP-1 receptor agonists Cycle regulation, using progesterone or other hormonal support if appropriate Ongoing support to reduce symptoms and support fertility 🌸 Introducing the Blossom Med PCOS Treatment Program – Launching May 2025 At Blossom Med, we believe women deserve answers, compassion, and care that addresses the root cause of their health concerns—not just the symptoms. That’s why we’re proud to announce the launch of our PCOS Treatment Program in May 2025. Our program includes: ✨ In-depth diagnostic lab panels 🩺 Personalized treatment plans 🍽️ Lifestyle and nutrition guidance 💬 Ongoing education and support If you’ve been searching for answers or feel like your symptoms have been overlooked, you are not alone—and we are ready to help. ✨ Join our waitlist or contact us today to learn more about how Blossom Med can support your PCOS journey with compassionate, personalized care.